Train Yourself for Holiness!
For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.
~1 Timothy 4:8
While it is good to stay healthy and workout and do exercise, it is also important to train yourself to be Godly and holy in the Lord. Read the Bible, go to church, practice the example God gave us in Jesus and try to be like Him. That is our main goal, to be like Jesus so we can get into Heaven to spend eternity with our Lord. We need to be healthy physically, spiritually, and mentally! All are important, but having the Holy Spirit in us is the most important because it can help us more with the other two. We can heal ourselves, give positive God talk, and it can assist with both our health and mental needs. We need to train ourselves for holiness first, then all else will come into alignment. We need God in our lives if we are going to get through this Earth School journey we call life!
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The Truth-God is Truth and Love